Beef Stuffed Buttercup Pumpkin

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Beef Stuffed Buttercup Pumpkin

[/vc_column_text][dt_gap height="30"][vc_column_text][emember_protected for=5-2]     What You Need
  • Squash 1
  • Red wine ½ cup (optional)
  • Mince 1 kg
  • Garlic 4 Cloves
  • Onion 1
  • Tomatoes 3 large
  • Sage
  • Thyme
  • Tomato Paste 2 tablespoons
  • Salt
  • Pepper
  What You Do Cut squash in half with a sharp knife.  Bake both halves in oven at 180 degrees C for 30 minutes or until just soft.  Remove from the oven. Brown mince, garlic and onion in a skillet, then add tomatoes, tomato paste, wine and finely chopped herbs. Scoop out cooked squash into a large bowl from the shells, leaving a centimetre in the shell. Mash the squash and add to the mince mixture. Fill the squash shell with the mixture and place back in oven to cook for a further 30 minutes. Remove from oven and slice.  Serve with your favourite green vegetables. [/emember_protected][/vc_column_text][dt_gap height="80"][/vc_column][/vc_row]

Pizza

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Pizza

[/vc_column_text][dt_gap height="30"][vc_column_text][emember_protected for=5-2]   What You Need
  • 6 Eggs
  • 2 tablespoons coconut oil (melted)
  • ¼ cup coconut milk
  • ½ cup coconut flour
  • ¼ teaspoon baking soda
  • Garlic 2 cloves finely chopped
  • Thyme 1 teaspoon finely chopped
What You Do Preheat oven to 185 C. In a mixer or food processor combine eggs, coconut milk, melted coconut oil, coconut flour, baking soda, garlic and thyme.   Mix or process until smooth. Line a pizza dish with baking paper and then pour mix into dish. Spread the mixture around with a spatula until thin and even. Place in the oven for 10 minutes until slightly firm not sticky to the touch. Don’t cook until golden brown yet as it needs to go back in the oven. Assembly Brush the base with olive oil to keep moist and top with whatever toppings you like.  Place the pizza back in oven for a further 15-20 mins until golden brown and yum. My pizza had tomato paste, leftover roast chicken, leftover roast kumara and pumpkin, red onion and tomatoes. Because there is no cheese next time I would probably add something moist like salmon or avocado. [/emember_protected][/vc_column_text][dt_gap height="80"][/vc_column][/vc_row]

Cinnamon Chocolate Mousse with Mixed Berries

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Kids and adults love this rich velvety chocolate mousse. Great as a dessert or try using as a dip and dip strawberries and other pieces of fruit such as melon or bananas.

 
What You Need
  • Avocado 1 ripe
  • Raw Cacao 3 Tablespoons
  • 2 teaspoons cinnamon
  • Honey 2 Tablespoons
 
What You Do
Blend in a food processor or blender until smooth.  Spoon into serving bowls and add berries. Enjoy![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][dt_gap height="80"][/vc_column][/vc_row]